
These SEL activities use biomimicry and sensory nature-play to help children regulate their nervous systems by following the wisdom of the wild.

Navigate Storms, Fog, and Sunshine with this Interactive Emotions Chart, designed to help bring more joy and peace to your home. Free Printable Version Included!

ANGRY

STRESSED

GRUMPY

SCARED

WILD

BORED

SILLY

SAD

TIRED


Keep this Emotions Chart and Quick Tools Guide on the fridge or wall so your child can notice and manage emotions as they happen.
The QR code takes you back to this interactive version for extra strategies, and the bonus nature scavenger hunt gives kids a playful way to get moving, reset, and find calm outdoors.
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